Monday, March 19, 2012

Veggie Quesdilla and Spicy tomato Salsa

As a vegetarian I am always looking for creative and delicious options for my meals! I find it funny that people actually think there is no variety when it comes to veggie meals.. I'm sure most people think I eat vegetables and salads all day long! LOL well your wrong! There are so many options and I would love to share them with you all.

Today's recipe will include veggie quesadilla and a homemade salsa :)

This mouth watering meal will
Have your taste buds dancing with joy! And even those that cant get enough of their MEAT will enjoy this!!

Roasted pepper and mushroom quesadilla.

You will need:
4-5 spring onions ( finely chopped)
2 Red bell peppers ( chopped )
7-8 white mushrooms ( chopped )
Zucchini can also be chopped and added but I'm not a fan :( lol
4 cloves of garlic ( finely chopped )
1-2 green chillies ( finely chopped)
Small bowl of shredded cheese
Salt and pepper to taste
1-2 tb spoons of vegetable or olive oil
Whole wheat tortillas

How it's made.

Place a small pan or saucepan over medium/low heat and add the vegetable oil and lift pan and circle until its completely covered. Once, oil starts to heat add the spring onions,garlic and chillies and mix well. Give this about 2-3 mins to sautée and add in the red peppers and mushroom- mix well and add in salt and pepper according to your Taste and let simmer
For 5-10 minutes on low heat and then remove as place on the side.



Making the quesadilla:

You will need either a cast iron flat top or a frying pan big enough to place the tortilla on.

Place the pan on med heat and add alittle oil and spread over pan-- until
Hot place a tortilla in the pan and on one Half sprinkle alittle cheese and add some of the red pepp/mushrm mixture And then fold tortilla over!! And let cook for 1-2 min then flip over and cool for another 1-2 mins until
Its golden brown. Remove carefully and place on plate and cut in 2-4 pieces and serve with sour cream and salsa :)

I will explain how I made my salsa on my next post!! This meal is healthy and
very tasty! Tell me what you think? And I would love to hear if anyone tried this recipe and your reviews :)

Below is a photo of how the red pepper and mushroom combination looked before placing it in my tortilla.

Jaspinder xoxo

3 comments:

  1. Hey Jaspinder,

    Next Time You Make This Recipe Could You Upload A Video Please?

    Thanks
    x

    ReplyDelete
  2. So I finally made this recipe after months of being asked by one of my friends, and it turned out great!!! I am not a fan of spices so it was a little bland, but my friend loved it!!!

    ReplyDelete